Teeth grinding (bruxism) is involuntary clenching, grinding and gnashing of the teeth that usually happens during sleep. Causes can include stress, concentration and use of illegal drugs. Treatments include bite splints (to be worn at night), repair of tooth damage, and stress management therapy.

How daunting to complete your hypnotherapy training at last and then go through the process of how you are going to advertise and let people know you have this wonderful therapy available to help people. 

My personal journey and experience has led me to this point and no matter how confident you are, no matter what you have experienced in life, nothing will ever prepare you for your very first real life experience in hypnotherapy. My first client contacted me via the website (thanks Google) and even though I was very keen to get going with Hypnotherapy, the client was asking for

Clinical Hypnotherapist based in Gillingham, Dorset.

Ever wondered what went wrong and how to fix it?

Do you have a positive need to change things in your life?

One of the best things about hypnotherapy is its ability to help people make positive changes in their lives quickly and effectively. Hypnotherapy can be used to address a wide range of issues, from anxiety and depression to phobias and addiction, and it can often produce results in just one session.

Another great thing about hypnotherapy is that it is a non-invasive, drug-free therapy that can be used alongside traditional medical treatments or as a standalone treatment. This makes it a safe and accessible option for many people.

Hypnotherapy is also a client-centered approach, meaning that I can work collaboratively with you to identify and address your specific needs and goals. This personalized approach can help clients feel empowered and in control of their healing journey.

Finally, hypnotherapy can provide not only symptom relief but also a deeper understanding of the underlying issues that may be contributing to the problem. By addressing these root causes, hypnotherapy can help clients create long-lasting positive changes in their lives. I can help children from the age of 8 upwards if you have a child that needs help in resolving an issue. I have DBS and an adult must always be present.

READ MORE ABOUT HYPNOTHERAPY HERE

As a Clinical Hypnotherapist, I can help you to make that change and give you the positive outcome that you need using Hypnotherapy,  CBT (Cognitive Behavioural Therapy) andNLP (Neuro Linguistic Programming)

I also offer Past Life Regression

These are the common issues I deal with regularly:

• Anxiety and stress
• Low Confidence
• Self Esteem
• Weight loss
• Smoking/Vaping cessation
• Habit control
• Insomnia
• Performance anxiety/goals
• Depression
• Trauma

Do you need help?

"Empowering Minds, Enhancing Lives"

I offer aFREE1 hour assessment consultation with a relaxation hypnosis session without obligation, so for professional and friendly help, Contact me.

Our Hypnotherapy sessions can be in the following format:

• Face to Face
• Video
• Download a pre-recorded hypnosis

Let me know which you prefer when contacting me.

Thank you.

I am based in Gillingham, Dorset and your therapy will be in a cosy and calming log cabin. I look forward to working with you.

Clinical Hypnotherapist | NLP Practitioner | CBT Therapist based in Gillingham, Dorset.

Hypnotherapy in Dorset | Hypnotherapy and Hypnosis

Tinnitus is the term for hearing sounds that come from inside your body, rather than from an outside source.

It's often described as "ringing in the ears", although several sounds can be heard, including: buzzing. humming.

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster.

Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

You get one of those clients occasionally who is determined to succeed in life. One of those clients came to me determined that losing weight was their goal. This was great to hear when they messaged me about this initially.

During the consultation, it then transpired that they had other issues, but they had been blocked out by their subconcious mind from years ago. The whole point of my consultation is to uncover anything that may be holding the client back from achieving what they want to achieve. 

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Hypnotherapy can achieve this for you, better than Wegovy weight loss drug as an example.