fbpx
Skip to main content

We have 355 guests and no members online

EFT

Emotional freedom technique (EFT) is a method some people use to help manage emotions and troubling thoughts. They may also use it to lower their stress and anxiety. For example, EFT may help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something.

EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT are like those used in acupuncture.

EFT, Emotional Freedom Technique

  • Hits: 597

bathh  IPHM anlp cnhc

Key Worker Discounts25% discount for Key Workers (Police, Fire, NHS)

 

Sitemap

© All rights reserved - Created & Designed - ZetecX

Hypnotherapy Blog

POSITIVE NEED LTD - 15613598

Sole Trader