Motivation and Personal Goals
So what is motivation?
There are two types - Intrinsic and Extrinsic motivation.
Intrinsic is where the person
Read more …Motivation and Personal Goals
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So what is motivation?
There are two types - Intrinsic and Extrinsic motivation.
Intrinsic is where the person
Read more …Motivation and Personal Goals
Its so lovely to hear back from a client that things have changed in their lives.
A lovely lady came to see me who was feeling pretty down and out. However, after identifying several issues, we started to resolve these through Hypnotherapy and
Self Esteem, Anxiety and Hypnotherapy
Read more …Anxiety and Self Esteem
So today I found out through an email and then a phonecall that I had been nominated for an award.
Not only that, I had actually won! Whoever it/they was, thank you and now I get to display a
So this is a collective part of the blog where I see quite a number of smokers since I started and treated every single one of them successfully in giving up smoking.
The common reason is because of health, sometimes its to do with cost and occasionally because of a grandchild. Whatever the
Read more …How Hypnotherapy is so effective for stopping smoking
Some time ago I had a client that was badly affected by Trauma from a previous relationship. I won't go into details but suffice to say that they also had to deal with the guilt they felt that it was their fault. Always blamed themselves for the breakup and the cause of it. As we know, there is always
Read more …Trauma and Guilt rolled into one