A Beginner’s Guide to Hypnotherapy

So what is Hypnotherapy and how can it help me?

So for my clients, they attend a Consultation with me to enable the client to chat about any issues they are struggling with. It also allows them to ask questions which is really important. This helps me formulate a plan in dealing with the issue for the client. What I write is

based around the following:

• Induction. During this stage, you begin to relax, focus your attention and ignore distractions. ...
• Deepener. This stage continues from the first stage, taking your relaxation and focus to a deeper level. ...
• Suggestions for the Subconcious mind...
• Emergence.

The Hypnotherapy I deliver is effective generally for 1 session to be able to resolve each issue. Very rarely would the client need to come back a 2nd time for the issue. However, everyone is different and if they feel they need reinforcement, then I am willing and happy to do that for them.

Hypnotherapy is a therapeutic technique that uses hypnosis to create a state of focused attention and increased suggestibility. It is used to help individuals make positive changes in their thoughts, feelings, and behaviors. Hypnotherapy can be used for a wide range of issues including stress, anxiety, depression, phobias, pain management, and habit control and many many more things......

Hypnotherapy is incredibly relaxing and its quite likely that you have never experienced really deep relaxation like a Hypnotherapy session.