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Hypnotherapy, explanation

Chronic Fatigue Syndrome

Myalgic encephalomyelitis, also called chronic fatigue syndrome or ME/CFS, is a long-term condition with a wide range of symptoms. The most common symptom is extreme tiredness.

ME/CFS can affect anyone, including children. It's more common in women, and tends to develop between your mid-20s and mid-40s.

Symptoms of ME/CFS

Feeling extremely tired all the time – you may find it very hard to do daily activities
Still feeling tired after resting or sleeping
Taking a long time to recover after physical activity
Problems sleeping, such as waking up often during the night
Problems with thinking, memory and concentration


Some people with ME/CFS may also have other symptoms, including:

Muscle or joint pain
Headaches
A sore throat
Flu-like symptoms
Feeling dizzy or sick
Fast or irregular heartbeats (heart palpitations)

Hypnotherapy, Chronic Fatigue Syndrome, ME

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Childhood Trauma

What happens to adults with unresolved childhood trauma?
 

Emotional symptoms can range from depression, hypervigilance, anxiety, fear, anger, feelings of abandonment, and grief – and many others. One of the lasting effects of emotional responses to trauma is negative self-beliefs
What are the long term effects of childhood trauma on adults?

Maltreatment can cause victims to feel isolation, fear, and distrust, which can translate into lifelong psychological consequences that can manifest as educational difficulties, low self-esteem, depression, and trouble forming and maintaining relationships

How do I know if I experienced childhood trauma?
 
You might have difficulties trusting, low self-esteem, fears of being judged, constant attempts to please, outbursts of frustration, or social anxiety symptoms that won't let up

Hypnotherapy, childhood trauma, childhood, trauma

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Teeth Grinding (Bruxism)

Teeth grinding (bruxism) is involuntary clenching, grinding and gnashing of the teeth that usually happens during sleep. Causes can include stress, concentration and use of illegal drugs. Treatments include bite splints (to be worn at night), repair of tooth damage, and stress management therapy.

Hypnotherapy, bruxism, teeth grinding

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Blushing

Facial blushing is an involuntary reddening of the face due to embarrassment or stress. The terms blushing and flushing mean the same thing, although flushing tends to be used for more severe cases (known as idiopathic cranio-facial erythema).

Hypnotherapy, Blushing

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