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Sleep Problems

Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning.

Sleep-wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders.

Hypnotherapy, depression, exam anxiety, sleep problems, sleep disorders, distress, quality

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bathh  IPHM anlp CNHC registered Hypnotherapist


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